# Diet - Recipes #What kind of porridge should we drink in spring—red dates yam wolfberry porridge
# Diet - Recipes #Kids Snacks in Spring Healthy Cake Made of Yam and Carrot
# Diet - Recipes #The first choice of immunity-improving soup in spring—stew chicken soup with carrot and mushroom
# Diet - Recipes #Health in Spring Healthy Soup Made of Tangerine Peel and Pigeon
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What kind of porridge should we drink in spring—red dates yam wolfberry porridgeRecipesYam and red dates porridge is a medicated diet for Han people. Porridge can replenish yin fluid, give birth to stomach fluid, strengthen spleen and stomach, supplement deficiency, and is most suitable for keeping healthy. In spring, it is better to drink a bowl of health-enhancing porridge for breakfast, which will make you more healthier, happier, and more ruddyREAD THE RECIPE
RecipesWhat kind of porridge should we drink in spring—red dates yam wolfberry porridgeYam and red dates porridge is a medicated diet for Han people. Porridge can replenish yin fluid, give birth to stomach fluid, strengthen spleen and stomach, supplement deficiency, and is most suitable for keeping healthy. In spring, it is better to drink a bowl of health-enhancing porridge for breakfast, which will make you more healthier, happier, and more ruddy
RecipesKids Snacks in Spring Healthy Cake Made of Yam and CarrotCarrots are vegetables that are rich in vitamin A and trace elements needed by the human body. For babies, eating carrots can play a role in supplementing nutrition, enhancing physical fitness, and preventing diarrhea. But it is not something you can eat as your wishes, how and when we should eat also need to be taken into consideration.
RecipesThe first choice of immunity-improving soup in spring—stew chicken soup with carrot and mushroomDrinking soup is a must-do for your health every season, because soup is both nutritious and nourishing, and it is the first choice for health. The deliciousness of chicken plus the natural sweetness of carrots, coupled with the unique fragrance of Xiangru's(thinleaf glossogyne herb)unique nutritional value, is the best taste
RecipesHealth in Spring Healthy Soup Made of Tangerine Peel and PigeonAs the saying goes "0.03kg tangerine peel equals to 0.03kg gold, while the century-old tangerine peel has higher value than the gold". The Xinhui tangerine peel main role is to benefit the vital energy and spleen, clear dampness and dispel phlegm. Such tangerine peel contains volatile oil, which can promote the stomach, an essential organ of four properties and five tastes. And it also can be used for treating various diseases, for example, you can use it to boil water or make soup.
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