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Diet
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Autumn Health Dessert White Fungus Soup with Red Dates and Chinese Wolfberry Recipes Lung qi is in season among Five Elements in autumn. It's cool and dry in autumn, which is most likely to injure lung. White fungus is white which can nourish lung, prevent respiratory disease, tonify qi, nourish blood, improve eyesight and improve your body's fall sleepiness. READ THE RECIPE

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Recipes An Autumn Treasure for Invigorating Spleen and Moistening Lung Germ-Remaining Rice Soup The rice soup is mild and it can benefit qi, nourish yin, moisten dryness. And it has the functions of invigorating spleen and stomach, nourishing viscera and so on. For moistening dryness in autumn, you might as well make some rice soup. The refined white rice in the market removes the impurities and the essence of nutrition together-- the germ and the aleurone layer. The germ-remaining rice is pale yellow( because it retains the aleurone layer of the rice). Autumn is suitable for eating something digestible. "Rice soup" is the best choice for it which has the functions of nourish
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Recipes Autumn Health Old Duck Soup Nourish Your Body without Gaining Weight Duck meat is cold, which has the functions of nourishing the Yin of the five internal organs, clearing the heat of consumptive disease, nourishing the stomach to improve the production of body fluid, relieving a cough, calming down and so on. So it is best for autumn nourishment. So this share is little fat old duck soup which is nourishing but not fleshy. You can have two benefits at the same time.
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Recipes Cooling drink in autumn honey pomelo tea I guess that many people eat a lot of meat and fish in autumn, so today we are going to have a bland diet of colon cleansing tea. A cup of light and tasty honey pomelo tea can help people remove greasy. It is easy to make and has the functions of clearing heat and nourishing the appearance.
Season
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Autumn is easy to get sleepy. How to do it? The method of anti fatigue in autumn Autumn resist fatigue, method, autumn, What should I do?, Easy to commit, autumn
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Autumn What should autumn baby tonic pay attention to? What are the principles of autumn baby tonic autumn, take tonic, baby, Then there, be careful, what READ MORE
Winter Can eating chestnut wine tonify the kidney and help Yang in winter Chestnuts, practice, Help Yang, Wine energy, Tonifying the kidney, winter READ MORE
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Multitude
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Women Can women exercise during menstruation? Moderate exercise is good for health Exercise, Health, Benefit, Menstruation, Women, Moderation READ MORE
Women Women with frequent abdominal pain and low back pain may have pelvic congestion syndrome Pelvic cavity, suffering from congestion, syndrome, possibilities, abdominal pain, low back pain, female, often READ MORE
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What is the process of male ligation? Men Process, one, how, ligation, it's, man
Sport
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Gym How to train vest line March 09, 2020
Gym Take an hour to do it every night November 19, 2019

Gym It's about fighting for more breath to teach you how to practice vital capacity. October 28, 2019

Gym Simple, practical and efficient leg exercises at home October 21, 2019

Knowledge
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Avoid Share some taboos about eating cucumbers
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Archives How to judge whether you have hemorrhoids
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