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Minoregimen
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Hot ingredients:
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Diet
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Drinks with Moistening Dryness Function in Autumn Mint Tea with Chrysanthemum Buds Recipes Tea made with chrysanthemum buds and mint together during autumn has the functions of invigorating stomach, nourishing dryness, dispelling wind-evil and so on. It can effectively relieve indigestion, diarrhea, abdominal distension, skin itch, etc. It can also speed up metabolism and has the possibility of improve heart disease. It is often taken as a health drink. READ THE RECIPE

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Recipes Autumn Health Dessert White Fungus Soup with Red Dates and Chinese Wolfberry Lung qi is in season among Five Elements in autumn. It's cool and dry in autumn, which is most likely to injure lung. White fungus is white which can nourish lung, prevent respiratory disease, tonify qi, nourish blood, improve eyesight and improve your body's fall sleepiness.
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Recipes An Autumn Treasure for Invigorating Spleen and Moistening Lung Germ-Remaining Rice Soup The rice soup is mild and it can benefit qi, nourish yin, moisten dryness. And it has the functions of invigorating spleen and stomach, nourishing viscera and so on. For moistening dryness in autumn, you might as well make some rice soup. The refined white rice in the market removes the impurities and the essence of nutrition together-- the germ and the aleurone layer. The germ-remaining rice is pale yellow( because it retains the aleurone layer of the rice). Autumn is suitable for eating something digestible. "Rice soup" is the best choice for it which has the functions of nourish
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Recipes Autumn Health Old Duck Soup Nourish Your Body without Gaining Weight Duck meat is cold, which has the functions of nourishing the Yin of the five internal organs, clearing the heat of consumptive disease, nourishing the stomach to improve the production of body fluid, relieving a cough, calming down and so on. So it is best for autumn nourishment. So this share is little fat old duck soup which is nourishing but not fleshy. You can have two benefits at the same time.
Season
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Autumn Sports Regimen introduces the precautions of autumn sports Autumn autumn, motion, matters needing attention, introduce, health preservation
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Autumn What are the foods for moistening the lung in autumn? There are 8 kinds of foods for moistening the lung in autumn autumn, food, Moisten lung, 8 kinds, Which? READ MORE
Winter What are the precautions for health preservation in winter winter, health preservation, what, be careful, Which?, matters needing attention READ MORE
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Multitude
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Men Don't let the years stay on the head how do men remove the wrinkles? Look up, remove, how, man, time, on the head READ MORE
Women What do women eat? Three kinds of strange food that are good for women Woman, 3 kinds, strange smell, food, good, what READ MORE
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Every menstruation is very painful. Traditional Chinese medicine teaches you to expel your aunt's pain easily. Women Quit, aunt, relax, teach you, menstruation, pain, Chinese medicine, every time
Sport
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Gym How to supplement nutrition in time after exercise tips to help you October 21, 2019
Gym What are the advantages of mountain climbing? Pay attention to these things when climbing October 29, 2019

Gym What are the benefits of aerobic exercise? Six common indoor aerobic exercises October 31, 2019

Gym Don't deify aerobics. Be careful that it doesn't pay off! October 10, 2019

Knowledge
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Archives Improper health care will hurt you! Many of these six popular health mistakes are committed by people, so avoid them as soon as possible.
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Archives When "great aunt" arrives, eat these 3 kinds of fruits more, perhaps the womb will "appreciate" you
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