Minoregimen-Live a Healthy Life Every Day

Recipes

Recipes Favorite Health Food for Weight-loss People White Radish and Mushroom Soup Radish is fresh and crispy, and the most common way is to use it for stewing soup. Today we will teach you a refreshing and healthy way to eat with seasonal vegetables and mushrooms: first cut the washed and peeled radish into fine dices and add beech mushrooms, which tastes sweet and tender.

Recipes Heat-relieving and Healthy Meatball Soup with White Radish Spring is coming, and the weather is still a bit chilly. Most adults and children will cough slightly. At this time, eating some radishes can moisten lungs. Meatball soup with white radish is suitable for adults and children

Recipes Warm and Tonic in Winter Stewed Mutton with Turnipes Mutton nourishes vitality which is a kind of good food in winter. In the winter of the north, stew a pot of mutton, and we eat meat and drink soup with three to five friends, the whole body will immediately warm up. As the saying goes: "eat sheep in winter then we can wear less cotton clothes". According to the traditional Chinese medicine, mutton tastes sweet but not greasy, warm but not dry. It has the functions of tonifying the kidney, warming the body and dispelling cold, nourishing qi and blood, appetizing the stomach and strengthening the spleen. Therefore, eating mutton in wi

Recipes Cough-Relieving Delicacy in Winter Diet Shrimps Soup with Turnipes Autumn and winter is the season for nourishing lung. So it's good to eat turnipes from the perspective of traditional Chinese medicine. At the same time, radishes have the function of transforming food and promoting intestinal peristalsis. Cooked turnipes are cool (raw turnipes have the opposite property), It can neutralize the heat caused by the dryness in autumn and winter

Recipes Warm, Fresh and Sweet Taste in Winter Stewed turnip with Abalone Sauce In addition to stewing turnip, braised turnip or simmered turnip in soup-stock are also simple and common recipes. These recipes can also eliminate the "peculiar smell" that many people can't accept and make turnip sweet and delicious. Make sauce with stock, rock sugar, soy sauce and oyster sauce, or use the prepared abalone sauce, add the chicken oil, the turnip made in this way is a home-made dish that can't be tired of eating in this season.

Recipes Beef Radish Soup Stewed beef and radish soup is a dish made from beef, radish and other main ingredients. It is a home-cooked dish.

Recipes Dishes for The Lazy in Summer—Sweet and Sour White Radish Slices The summer is hot, and under the hot weather, people are lacking appetite and nothing can cause appetite. Even the time to slowly cook is out of mind. At this time, a bowl of sweet and sour with slightly spicy radishes is instantly appetizing.