Minoregimen-Live a Healthy Life Every Day

Recipes

Recipes Autumn Health Starts with Moistening Dryness Apple Porcine spine Soup Porcine spine Soup has rich nutritional value, so it is also a favorite dish for many people. Apple is sweet, slightly sour, cool, spleen-invigorating and lung channel invigorating. It has the functions in thirst quenching, clearing away heat, relieving trouble, moistening lung, stimulating the appetite, benefiting spleen and antidiarrheal. It's perfect for the fall.

Recipes Fall Tonic Stewed Oxtail with Curry Oxtail is rich in protein and fat. And it can benefit qi and blood, strengthen muscles and bones, improve the weakness and nourish the appearance.

Recipes Fresh Shrimp with Tofu This is a quick soup dish, which can be done in 10 minutes. Whether it is nutrition or taste, it is ok. If you don’t want to eat too oily lately and want to try a refreshing soup, you might as well try this simple, delicious and easy to make shrimp tofu soup

Recipes Stir-Fried Beef with Celery Stir-fried beef with celery is a very common home cooking. But if the two ingredients are eaten together, they can be called the golden partner.

Recipes Beef Radish Soup Stewed beef and radish soup is a dish made from beef, radish and other main ingredients. It is a home-cooked dish.

Recipes Beer Duck Duck meat is one of the best food on the table, and it is also an excellent food for people to supplement. The taste of beer removes the ducky smell and brings out the umami of duck meat.

Recipes Mushrooms with Oyster Sauce The delicious mushrooms with oyster sauce is better than meat. Every time you cook this dish, there is no leftover in your plate. It is super appetizing! Shiitake mushrooms serve as a common fat-reducing food, and the calories are very low, so they are not causing weight gain.

Recipes Steamed Bass The perch has high nutritional value and tastes very good. It is rich in nutrients and delicate in flesh. The steamed perch will not taste greasy, which has fewer fish bones and is easy to digest.

Recipes Scrambled Eggs with Loofah Scrambled eggs withloofah is made from loofah and eggs, which is the most common way to eat loofah at home. Such a dish is both nutritious and light, with beautiful colors and delicious taste.

Recipes Ze Ze Chicken Claypot The ze ze chicken claypot is Guangdong's most farmhouse-style claypot dish, which is served directly in a claypot. At the moment when the lid is opened, the sound of "ze ze" is endless. It gives out intense aroma, and makes people itchy and impatient before starting to eat.

Recipes White Meat with Minced Garlic White meat with minced garlic belongs to Sichuan cuisine. This dish requires fine selection of ingredients, appropriate heat, good cutting skills, fragrant seasoning, and hot slices to eat cold. Mix with chopsticks when eating. With the heat, the aroma of a combination of soy sauce, chili oil and garlic hits the nose, which boosts people's appetite

Recipes Dace Fish Lettuce with Black Bean Sauce Dace fish lettuce with black bean sauce is a common home cooking. The nutritional value of tempeh is higher than that of common foods. This dish is characterized by green color, delicious fish flavor and rich nutrition.