Minoregimen-Live a Healthy Life Every Day

Recipes

Recipes Nutritious and Healthy Rice Cereal with Low Fat in Spring The healthy rice cereal is easy to make, and carrots and white fungus is delicious and nutritious. It is also good for the skin, and the taste is sweet and delicate. Girls who love beauty must try.

Recipes Not Getting Inflamed in Autumn Millet Pumpkin Bird's Nest Porridge Dry autumn drink more porridge can moisten throat and skin. Among rice porridge, corn porridge, mung bean porridge and eight treasure porridge, most people like to eat millet and pumpkin porridge. The grains in the millet and pumpkin porridge is very small, and it's sweet and easy to swallow in your mouth which let you forget all the thirst and dryness of the day. Only in this way can people have the energy to devote to the work of the day.

Recipes Autumn Regimen Porridge with Purple Rice and Red Dates Autumn is a special season. It is because its climate is gradually dry and the weather becomes cool which is easy to cause a cold, maybe the porridge is the most suitable food in this time to increase appetite .

Recipes Drink More Porridge in Spring to Keep Healthy Pumpkin Carrot Double Rice Porridge The spring diet should be light, and it is better to drink more porridge for keeping healthy. The porridge, made of diced pumpkins and carrots and fresh millet and rice, is full of nutrition and looks delicious. It is suitable for all ages!