RecipesHealthy Soup in Spring -- Cordyceps Flowers Spareribs SoupSpring comes round, quickening all creation. Are you worried about keeping in good health? Today, I'd like to introduce you a soup that is very suitable for health preservation and supplement - cordyceps flowers spareribs soup. You don't need to add a drop of soy sauce. The soup is clear and non-greasy, delicious and sweet. It is suitable for all ages, especially women who love beauty. Don't worry about getting fat. Let's learn it together.
RecipesSpring Regimen--Snow Pear and Tremella SoupSpring diet should be selected according to the individual's physique, and the group of ordinary healthy people do not advocate a large amount of supplements. People who are particularly weak can take appropriate cordyceps sinensis and other tonic.
For healthy people, the diet in spring should be light, and do not overeat dry and spicy food. So, let's try this spring dessert, snow pear and tremella soup, for relieving a cough and moistening lung today.
RecipesSpring Health Dessert----Sugarcane and Water Chestnuts are Sweet and DeliciousThe recent days have been dusky, which makes the whole people not feeling well. In spring the temperature fluctuates and there is an abominable haze, so the immunity of human body is under great challenge. In this weather, it is inevitable that there will be some discomfort in throat. Therefore, it is a good choice to eat sugarcane and water chestnut desserts at this time.
RecipesDispelling Dampness in Spring -- Spareribs Soup with Rhizoma Smilacis Glabrae and Coix seed and Semen EuryalesSpring, one of the four seasons, represents warmth and growth. In spring, the yin and yang qi began to convert. All things sprouted and grew with the rising of Yang qi, and the earth presented a warm image of spring. Spring is a season which more suitable for dispelling dampness, so let's learn how to cook a healthy dispelling dampness spareribs soup
RecipesWarm and Tonic in Winter Stewed Mutton with TurnipesMutton nourishes vitality which is a kind of good food in winter. In the winter of the north, stew a pot of mutton, and we eat meat and drink soup with three to five friends, the whole body will immediately warm up.
As the saying goes: "eat sheep in winter then we can wear less cotton clothes". According to the traditional Chinese medicine, mutton tastes sweet but not greasy, warm but not dry. It has the functions of tonifying the kidney, warming the body and dispelling cold, nourishing qi and blood, appetizing the stomach and strengthening the spleen. Therefore, eating mutton in wi
RecipesCough-Relieving Delicacy in Winter Diet Shrimps Soup with TurnipesAutumn and winter is the season for nourishing lung. So it's good to eat turnipes from the perspective of traditional Chinese medicine. At the same time, radishes have the function of transforming food and promoting intestinal peristalsis. Cooked turnipes are cool (raw turnipes have the opposite property), It can neutralize the heat caused by the dryness in autumn and winter
RecipesBest drink in winter sweet lemon balmIn autumn and winter, many friends are defeated by the dry weather. They have either sore throats or cough, and their skin is going to dry out. Sweet lemon balm can relieve this syndrome efficiently.
Rock sugar can clear away heat and moisten lung, and lemon can eliminating phlegm and stopping cough. Both of them are stewed for more than 10 hours and are cooled to balm shape.Eating it regularly can nourish yin, moisten dryness and clear heat. Its taste is sweet, a little bit sour and astringent. It has a certain effect on pharyngeal inflammation, cough, excessive phlegm and pertussis in child
RecipesTasty and Nutritious Delicacy for Lazy People in Winter Roasted Sweet PotatoesAmong the four seasons of the year, winter is my least favorite season. I don't like the cold, the frigidity and the bleakness of winter. I don't like to have to put on such heavy clothes much more because of the cold, which makes those originally slim bodies no longer light and elegant, just like those heavy historical books, from which we can see that they are dignified. However, no matter how I don't like it, winter is coming. Then, have a roasted sweet potato to make this winter less cold.
RecipesStreet Hot Drink that Warms all Winter Peanut MilkThe milk which contains thick peanuts taste is a popular hot drink on the street in winter. It tastes sweet and warm. The warm and sweet peanut milk gives you a special feeling. Taking a cup of hot peanut milk in winter, the feeling of warm and sweet is so good.
RecipesCalcium and Nutrition Supplement in Winter Ox Bones Soup with Chinese ChestnutsThe nutrition value of ox bones soup is very high. It contains many kinds of amino acids needed by human body. Moreover, ox bones soup is a kind of very nourishing soup, which can improve people's physique and immune ability. Ox bones soup is rich in collagen, which is very wrinkle resistant and contains rich calcium. Therefore, ox bones soup can be considered in the diet of calcium supplement
RecipesMale Tonic Stewed Pork with Sea horse, Chinese Wolfberries and FigsIn male tonic aspect, it is believed that there will be no lack of sea horse. Sea horse has the functions of strengthening body, tonifying kidney and yang, relieving cough and asthma.Making soup with sea horse and other commonly used soup ingredients can warm the kidney and invigorate yang, regulate qi and blood. And it will refresh your spirit after drinking.
RecipesMoistening Dryness and Beautifying in Winter Duck Soup with LiliesIn winter, the skin is easy to get dry. In addition to applying moisturizer, Chinese people will replenish tonic by soup. The duck soup with lilies introduced today is good for nourishing yin, beautifying and moistening dryness.