# Diet - Recipes #Autumn Health Soup - Morchella Dendrobium Abalone Duck in Clay Pot
# Diet - Recipes #Eat more Pumpkin in Autumn Supplements Coix Seed with Taro in Pumpkin Pot
# Diet - Recipes #Autumn Best Stomach Nourishment Black Pepper Beef Carrot Porridge
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The Preferred Soup for Autumn Nourishment Lotus Root Cuttlefish SoupRecipesDrink lotus root soup in autumn can not only suit the season, but also can nourish Yin and blood. So it's definitely the best option for people who often stay up late and are not suitable for supplementary. Cuttlefish has the function of removing silt and tonifying liver and kidney. Cuttlefish is also available to people who anemia, dizziness, tinnitus, premature ejaculation, female irregular menstruation, less milk and so on.READ THE RECIPE
RecipesThe Preferred Soup for Autumn Nourishment Lotus Root Cuttlefish SoupDrink lotus root soup in autumn can not only suit the season, but also can nourish Yin and blood. So it's definitely the best option for people who often stay up late and are not suitable for supplementary. Cuttlefish has the function of removing silt and tonifying liver and kidney. Cuttlefish is also available to people who anemia, dizziness, tinnitus, premature ejaculation, female irregular menstruation, less milk and so on.
RecipesAutumn Health Soup - Morchella Dendrobium Abalone Duck in Clay PotYin-nourishing and dryness-moistening are the health principle for a lot of people in dry autumn. Dendrobium is a common Chinese medicine, but do you know it? How do you eat it?
RecipesEat more Pumpkin in Autumn Supplements Coix Seed with Taro in Pumpkin PotIn autumn, the weather is usually dry. It makes people a little uncomfortable, especially the skin, where will be parched. Eating pumpkin is very good for such symptoms.
RecipesAutumn Best Stomach Nourishment Black Pepper Beef Carrot PorridgeStewed carrot with beef is a very healthy food and it is good for our health to eat it regularly. Its nutritional value is very high and can help us promote gastrointestinal health.
Carrots contain beta-carotene, which helps with constipation which caused by autumn. It is not only rich in carotene, but also contains a lot of vitamin A and pectin which is very suitable for people who usually stay up late.
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