Endometriosis is a common gynecological disease. Because endometrium invades pelvic cavity and ovary ectopic growth, the common symptoms of patients are dysmenorrhea, irregular menstruation, prolonged menstruation, frequent urination, fecal pain, anal swelling, anemia, infertility and other symptoms during menstruation. So what is the most taboo for endometriosis? Let's sum up for you.

The most taboo thing about endometriosis

First, avoid cold.

Endometriosis patients should pay attention to avoid cold, especially during menstruation should not wear too little, but also avoid eating cold drinks, cold vegetables and other cold food. Daily attention should be paid to keeping warm to avoid the aggravation of dysmenorrhea and menstrual disorders caused by cold stimulation.

2. Avoid irritating food

Patients with endometriosis should pay special attention to diet. In addition to the cold food mentioned above, some acidic, spicy and irritating foods, as well as some foods with high fever, hemagglutination and high estrogen content, may cause the exacerbation of endometriosis and symptoms, so patients'friends should also pay attention to avoid eating.

III. avoid emotional fluctuation

For a long time, negative emotions such as anger, depression, anxiety and fear can easily lead to internal disorder, which will lead to the aggravation of dysmenorrhea and menstrual disorder in patients with endometriosis. Therefore, the patients with endometriosis should avoid emotional fluctuation in daily life, especially in menstrual period, and maintain an optimistic and cheerful attitude is conducive to the treatment of the disease.

4. Avoid strenuous exercise

Excessive exercise may cause pelvic congestion and aggravate the symptoms of dysmenorrhea in patients with endometriosis. Therefore, patients'friends should pay attention to avoiding some intense sports such as basketball, sprint and other sports which will push the body too much. They can do some mild sports such as walking and bicycle.

Reminder:Endometriosis can cause a variety of disease symptoms, not only will cause the decline of the quality of life of patients, but also does great harm to the physical and mental health of patients. Therefore, the majority of patients'friends must seek medical treatment in time after discovering the disease, in order to avoid delaying the aggravation and complication of the disease.