Taraxacum is a very common weed. Its seeds are covered with velvet balls of white capitals. After blooming, the flowers float to new places to breed new life. Although dandelion is common, it has rich nutritional value, including protein, fat, carbohydrates, trace elements and vitamins, so what's the health benefits of drinking dandelion soaking water? Let's see the efficacy of dandelion soaking water.

Beauty and beauty

Dandelion is rich in protein, carbohydrates, vitamins and trace elements and other nutrients. Drinking dandelion in water can help beauty and beauty as long as dandelion contains ingredients that can inhibit skin problems such as eczema and dermatitis, effectively help improve skin problems. Drinking dandelion in water can also help remove freckles and whiten skin.

Clearing away heat and toxic material

Drinking dandelion in water can help to clear away heat and detoxify, relieve the body's discomfort such as dry mouth and tongue, red eyes, swelling and pain. Especially for people with strong liver fire, drinking with dandelion soaking water can help clear the liver fire.

Help detoxify

Drinking dandelion in water can help the body detoxify. Because dandelion leaves are rich in vitamin C and iron, drinking dandelion in water can help to clear blood and effectively help to remove toxins in the body.

Stone control

Drinking dandelion in water can help prevent and treat kidney stones. Taraxacum soaking in water can help enhance the function of the liver and bladder. It can also help to remove kidney stones while diuresis and detumescence. It is especially suitable for people who are prone to edema or have kidney stones.

Prevention of anemia

Drinking dandelion in water can help prevent anemia. Dandelion contains iron and other minerals, which can be used to soak water to help supplement body iron, prevent iron deficiency anemia, and minerals can also help improve digestive system and hypertension.

Prevention of colds

Drinking dandelion in water can help prevent colds. Taraxacum contains substances that have a good inhibitory effect on Staphylococcus aureus, thus helping to prevent and treat influenza, viral influenza and so on.

Warm tips:Although dandelion has many advantages, it should not be overconsumed because of its cold nature, large-scale use may cause diarrhea and abdominal pain. Drinking a large amount of dandelion in water at a time can do harm to health.