Nowadays, many women's bodies are prone to cold. After cold, they need to be adjusted slowly. They should not be in a hurry, because cold can not be removed too quickly. Especially for people with cold body, they can't eat cold fruits. Do you know which fruits are cold? Let's find out what fruit a cold person can't eat.

1, pear

Pear is cold, eating more is not good for the spleen and stomach, and pear moisturizing, cold people eat more will lead to diarrhea and other serious problems. Therefore, people with cold body should eat less.

2, watermelon

Watermelon is a summer fruit with sweet pulp, which can cool down and get rid of summer heat. Seeds are oily and can be used as recreational food. Peel has the effect of clearing heat, diuresis and lowering blood pressure. However, watermelon is cold, people with slight stomach discomfort may also have diarrhea, so people with cold body are not suitable to eat.

3, bananas

Banana flavor is sweet and cold, can clear heat and moisten the intestines, promote gastrointestinal peristalsis, but the cold people are generally not very good intestines and stomach, may not accept the banana "baptism", so we also need to eat less.

4. Persimmon

Persimmon matures in autumn and is naturally cold. In addition, the tannic acid in persimmon affects the absorption of trace elements such as calcium and magnesium, which can easily lead to malnutrition in our body. Therefore, people with cold body should not eat it.

To sum up, for women, cold body is prone to cold hands and feet, blood is not smooth. If the body cold can not be effectively improved, bring great impact on physical health, so we should pay attention to physical conditioning, do not eat cold fruit.