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Diet
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Drinks with Moistening Dryness Function in Autumn Mint Tea with Chrysanthemum Buds Recipes Tea made with chrysanthemum buds and mint together during autumn has the functions of invigorating stomach, nourishing dryness, dispelling wind-evil and so on. It can effectively relieve indigestion, diarrhea, abdominal distension, skin itch, etc. It can also speed up metabolism and has the possibility of improve heart disease. It is often taken as a health drink. READ THE RECIPE

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Recipes Autumn Health Dessert White Fungus Soup with Red Dates and Chinese Wolfberry Lung qi is in season among Five Elements in autumn. It's cool and dry in autumn, which is most likely to injure lung. White fungus is white which can nourish lung, prevent respiratory disease, tonify qi, nourish blood, improve eyesight and improve your body's fall sleepiness.
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Recipes An Autumn Treasure for Invigorating Spleen and Moistening Lung Germ-Remaining Rice Soup The rice soup is mild and it can benefit qi, nourish yin, moisten dryness. And it has the functions of invigorating spleen and stomach, nourishing viscera and so on. For moistening dryness in autumn, you might as well make some rice soup. The refined white rice in the market removes the impurities and the essence of nutrition together-- the germ and the aleurone layer. The germ-remaining rice is pale yellow( because it retains the aleurone layer of the rice). Autumn is suitable for eating something digestible. "Rice soup" is the best choice for it which has the functions of nourish
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Recipes Autumn Health Old Duck Soup Nourish Your Body without Gaining Weight Duck meat is cold, which has the functions of nourishing the Yin of the five internal organs, clearing the heat of consumptive disease, nourishing the stomach to improve the production of body fluid, relieving a cough, calming down and so on. So it is best for autumn nourishment. So this share is little fat old duck soup which is nourishing but not fleshy. You can have two benefits at the same time.
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Autumn dry sore throat what tea to drink Autumn Good tea, what, throat, Swelling and pain, Autumn dryness
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Winter How does the person with weak stomach cold spend the winter? What does the person with weak stomach cold eat in winter Stomach cold, weak person, what, pass the winter, Yes?, winter READ MORE
Autumn What autumn infectious disease prevention knowledge do you have autumn, Infectious Diseases, knowledge, Which?, prevention READ MORE
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Multitude
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Men Bad breath is too embarrassing 9 Tips to help you breathe fresh Breath, fresh, help you, trick, embarrassment, 9, halitosis READ MORE
Women Why are underpants always yellow when they are changed every day? Yellow, yellow, always, is one, basic, Tianyi, why, underpants READ MORE
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How to be a vegetarian beauty who knows how to keep healthy Women Vegetarian, raw, beautiful, know how to raise, make a, keep healthy, how to
Sport
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Gym That's what keeps you going for ten more years. October 31, 2019
Gym Running has so many benefits that it takes persistence to be effective. October 14, 2019

Gym Smash 8 lies about women's fitness and make your way to the goddess October 29, 2019

Gym How to exercise for coronary heart disease October 21, 2019

Knowledge
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Archives Only after asking the chef did they know that a lot of people put less ingredients in the sesame sauce and wheaten dishes. No wonder they don't taste right
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Archives Health care in traditional Chinese medicine: how to keep nine kinds of female constitution in good health
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