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Diet
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Winter Health Tonic Okra in Sauce Recipes Traditional Chinese medicine believes that winter is the time to hide the essence. The period from the beginning of winter to the beginning of spring is the most suitable period for winter supplement. And this okra in sauce is the most suitable for this period, let' s try it READ THE RECIPE

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Recipes Clear Heat And Moisten Body in Autumn Pear Soup with Lily Autumn dryness is a disease caused by people's feeling of dryness in autumn. The disease pathogen invades from the mouth and nose. There are some symptoms of dryness of body fluid and air at the beginning, such as Dry nasopharynx, dry cough and less phlegm, dry skin, etc.You can eat more fruits, lilies, some soup and porridge for nourishing Yin, tonifying lung, moistening dryness, promoting body fluid and so on to remove dryness in autumn. Pear is the most efficient fruit, so this pear soup with pear is the best for you.
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Recipes Autumn health food stewed pork ribs with pumpkin From hot summer to nourishing season in autumn and winter, food needs to be gradual to recuperate the internal organs slowly, and then to have supplement. In this way, you can get twice the result with half the effort. The first step in early autumn must start with the spleen. Only the spleen is good, the stomach is good. With the good stomach, the absorption function will work well and it is smoother to have supplement. How to nourish the spleen. It is very simple. Eat something yellow every day, such as millet, yellow corn, yellow pepper, banana, soybean, pumpkin, etc. Because pumpkins in
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Recipes Autumn Health Soup Stewed pigeon with Tricholoma Matsutake Stewed squab with tricholoma matsutake, this recipe has the effect of tonifying yin and nourishing qi, which is a good recipe for conditioning. And it also has the functions of nourishing the heart and tranquilizing the nerves. This kind of recipe is suitable for many people, and it can also be used for beauty.
Season
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Recommended fruits for summer. Have you eaten all these Summer You all, these, recommend, fit, Fruits, summer
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Winter How about eating oranges in winter? Can you lose weight by eating oranges in winter winter, a mandarin orange, okay?, reduce weight READ MORE
Winter What meat is good for health preservation in winter? These eight kinds of meat are the most nourishing meat, Nourishing, Eight kinds, eat raw food, what, Good meat, winter READ MORE
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Multitude
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Women Girls should pay attention to the skin. The key is to nourish the spleen and stomach Spleen and stomach, key, OK, attention, skin, girl READ MORE
Women What is the cause of girl's bad breath Halitosis, what to do, why, what, girl READ MORE
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What fruit should women eat to relieve menstrual symptoms fruit recommendation Women Menstruation, fruit, recommendation, symptoms, relief, what, women, should eat
Sport
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Gym How to Prevent Knee Injury in Playing Basketball October 12, 2019
Gym How to do these exercises in half an hour October 16, 2019

Gym Neither jogging nor running keeps him healthy, away from low back pain and stomach disease. ... infinite use! October 10, 2019

Gym How to relieve pain after exercise December 22, 2019

Knowledge
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Archives What medicine to take for tonsillitis
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Archives Get up in the morning and do some "small actions" to wake up and keep healthy
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