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Diet
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Healthy Summer—Borscht Recipes Borscht is a thick vegetable soup that originated in Ukraine. During the October Revolution, a large number of Russians arrived and fell to Shanghai. They brought vodka and Russian-style western cuisine. This soup evolved from Russian beetroot soup, and it is sour and refreshing with the spiciness peculiar to pepper, boasting delicate and strong flavor, which can stimulate appetite. READ THE RECIPE

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Recipes Baby Recipe—Chinese Yam in Hot Toffee Hot-toffee food is a special dish with a long history and has always been dedicated to guests as the finale dish in the banquet. It requires high cooking skills, meaning that the just-right heat is a must. And when the dish is finished, it should be served on the table as soon as possible. The sugar shreds pulled out during consumption are like a spinning silkworm. And the yam is crispy on the outside and tender inside, sweet and tasty.
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Recipes Steamed Delicacies—Steamed Eggplant with Garlic Sauce Eggplant with garlic sauce is a traditional home-cooked Sichuan cuisine, and this sauce is one of the main traditional flavors of Sichuan dishes. The finished dish has a chili flavor, which is seasoned by condiments. Such a method originates from the unique fish cooking method of Sichuan Han people, having been widely used in Sichuan-style cooked vegetables. As the weather is growing hot, steaming dishes are the best for keeping healthy.
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Recipes Remove Dampness and Clear Away Summer Heat—Steamed White Gourd with Minced Meat It is certainly good to eat more winter melons in summer. As one of the seasonal vegetables, it is heat-reducing and swelling-free, and contains no fat. Steam the winter melon and eat it, the minced meat is marinated, and the middle is steamed with the winter melon, and finally a flavoured chrysanthemum juice is finished. In summer, eating a couple slices of white gourd while adding a little of minced meat equals a meat diet.
Season
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What are the benefits of eating grapefruit in winter Winter benefit, Which?, grapefruit, winter
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Autumn How to eat sea cucumbers in autumn? This way, the nutrition of sea cucumbers is several times higher sea cucumber, Several times higher, Several times, Nutrition, how, eat, such, autumn READ MORE
Winter What coarse grain diet do you eat for weight loss in winter winter, Diet, Coarse grain, what, reduce weight READ MORE
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Multitude
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Men What drinks do men drink for tonifying the kidney and invigorating the Yang Drinks, kidney tonic, five categories, recommended, what, invigorating yang, male READ MORE
Women How to raise a woman after 25 years old Secret recipe, several, know, recuperation, 25 years old, after, how about, woman READ MORE
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Girls, do you buy sanitary napkins? These seven bad habits can hurt you Women Habits, let you, injured, 7 kinds, you will, buy, sanitary napkin, girl
Sport
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Gym How to adjust the rhythm in running October 16, 2019
Gym How to run without hurting your knees learn to exercise scientifically and be healthier November 16, 2019

Gym Five benefits of jogging December 22, 2019

Gym How to run correctly if you don't have the right calves October 16, 2019

Knowledge
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Archives What's the benefit of eating Huangjing? The effect and function of Huangjing
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Avoid Four dietary taboos of varicella
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