4 symptoms of influenza in children help prevent influenza
2020-01-26 20:34

4 symptoms of influenza in children

Symptom 1 sore throat

If a child has a sore throat during the flu, he should be given more water, but not too hot or too cold food to avoid scalding or cramping. Parents should allow their children to eat some easily digested food, such as tofu, etc.; never give their children too dry food, so as not to increase the difficulty of swallowing and the degree of pain.

Symptom 2 fever

When the baby has the flu, it will have a fever due to the viral infection, and it is easy to have a high fever of more than 40 degrees.

Symptom 3 cough

Long term cough can easily lead to complications such as sinusitis and acid reflux, which should not be ignored by parents.

Symptom 4: stuffy nose and runny nose

When children's nasal mucosal epithelial cells are infected by virus, they will be swollen and congested, secrete mucus, so they have symptoms of nasal obstruction and rhinorrhea.

Help children prevent influenza

9-10 hours sleep

Work and rest in a regular way to ensure that children sleep 9-10 hours a day.

Eat and drink more

Diet and drinking water should be hygienic; eat less fried, baked and roasted food; eat more vegetables and fruits, dairy products and high protein food rich in vitamin C.

Try not to take your baby to places where people gather

A lot of patients have cold and cold. They are in close contact with patients and may be infected by droplets. But the baby general resistance is weak, very easy to be infected. So if someone at home has a cold, it's better to wear a mask. Of course, we should try not to take children to public places where people gather and the air is not circulating.

Try not to take your baby to places where people gather

A lot of patients have cold and cold. They are in close contact with patients and may be infected by droplets. But the baby general resistance is weak, very easy to be infected. So if someone at home has a cold, it's better to wear a mask. Of course, we should try not to take children to public places where people gather and the air is not circulating.

Vaccination is an effective means of prevention. Vaccinating your baby against the flu can reduce the chance of catching the flu or reduce flu symptoms, and requires annual vaccinations. It should be noted that influenza vaccination can prevent influenza virus, but not the common cold.

A simple recipe for flu prevention

1. Garlic Soup with Scallion

Wash 250g scallion, 250g garlic, peel and chop, add 2000g boiling water, take 3 times a day, 1 cup each time. It is suitable for the prevention of influenza.

Garlic has antiviral function. The results showed that garlic can improve cellular immunity, humoral immunity and nonspecific immunity, and it is a good immune promoter. Garlic extract can kill influenza B virus. British scientists have confirmed that garlic roots contain an active substance called allicin, which can be used to treat and prevent colds.

2. Tea with ginger

Ginger 10 pieces, tea 7 grams, boiled water, while hot drink. Prevent cold. The antioxidants contained in green tea help to enhance the immune function of human body and resist the invasion of virus and bacteria.

3. Olive and radish soup

Commonly used olive 5 mash, and white radish 150 grams, boiling soup instead of tea, has the effect of influenza and cold prevention. It can clear away heat, detoxify, dispel wind, relieve surface, promote body fluid, quench thirst, clear lung and promote pharynx.

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